"People start to heal the moment they feel heard." Cheryl Richardson
I have worked extensively with generalized anxiety/social anxiety, stress, depression, relationship concerns, grief, and loss
Individual Counselling
£75.00
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy.
Inner Child Workshop
£225.00
The private small group workshop consists of around 3 hours of guidance and meditation, divided into 3 sessions. It includes a consultation session around a week after completion of the workshop to assess your progress. The workshop gives you all the tools you need to begin exploring the world of your Inner Child and all that they have to show you. We ask that you share as much as you can of your personal journey with your practitioner in order for them to guide you best during these sessions.
Client Reviews
"I want to thank you for everything. I have seen growth in myself that I never thought possible because I was at my lowest point when I first came to you. But you were exactly what I needed. Thank you for creating a safe space and helping me open up. You always validated my feelings and showed me what unconditional love looks like. There were times when I knew my trauma was heavy for you to hear as well so thank you for still listening and being there regardless. I will always appreciate you.
GP
"As I struggled to say it in our session today I wanted to say it now. Thank you for everything. You have given me the support, space, and tools to be able to manage on my own. I will take our relationship example with me for future ones and have learned so much from you. I couldn’t have hoped for a better counselor and such a perfect fit when I started this process and I hope everything for you and your future goes well also. Truly, thank you so much! "
CH
I want to express my gratitude for your support and guidance. Your compassionate approach enabled me to relax and express myself which I had always found hard. With you, I felt supported and encouraged to make major changes in my life, learned to respect myself and let go of things that didn't serve me. With you beside me, I learned to love and not be embarrassed for my expressions or being myself. I learned crying was ok, being angry was ok and I learned not to bottle up my emotions and how to stop being in my way.
I will always appreciate the positive impact you have had on my life, thank you for your care and support. You're the best!
AC